Manual Lymphatic Drainage Therapy – Your Wellness Plan
With the increased interest in anti-aging and wellness, Manual Lymphatic Drainage Therapy facilitates the removal of metabolic waste, cellular debris, bacteria and foreign substances from the body. As an added bonus, it also promotes deep relaxation. Known as the “water of life”, the clear lymphatic fluid flows through our bodies delivering healing lymphocytes and nutrients to the cells to strengthen our body’s defense system. On its way back through the complex system of vessels, it collects the body’s garbage such as excessive water, cellular debris, metabolic waste and fatty acids. If the lymphatic system gets sluggish and stagnant, the lymph nodes get filled up with trash and everything can start to back up much like a traffic jam on the highway.
A wellness treatment plan can be developed to meet individual goals with a suggested minimum of 3 sessions over a 7 day period every quarter. A seasonal reboot of the lymphatic system with MLD treatments can be a great adjunct therapy with nutritional cleanses. Ask your nutritionist or health coach about incorporating MLD boosts into your nutrition program. Don’t have a nutritionist or health coach? Ask us for a referral to local practitioners.