Pregnancy massage is perhaps one of the most effective techniques for decreasing the discomforts of pregnancy; this relaxing, restorative practice allows moms-to-be to enjoy their pregnancies. Through the application of specific techniques that include positioning and support, this special massage relieves stress and soothes tight, achy muscles. Prenatal massage is designed to aid with sleep, digestion, physical pain and trimester specific issues.
At SMART Integrative Massage Group, our therapists use a special side-lying technique which makes this treatment unlike any massage you’ve ever experienced. This massage focuses on easing aches and pains that occur during this special time and settling you into a well-deserved hour of comfort and deep relaxation. Work ranges from light to deep pressure and focuses on such problems as sciatic pain, low back pain, and increased upper back and shoulder tension. Deep Tissue Sculpting and Myofascial Release help ease the discomforts of pregnancy. Light Swedish effleurage gliding strokes invoke deep relaxation and relieve stress.