Regularly scheduled massage therapy is one of the best practices for treating new and old pains and injuries, reducing stress, or generally improving your life. In using techniques such as deep tissue massage, traditional Swedish, or sports massage, your massage therapist can reduce pain, reduce blood pressure, remove scar tissue, relieve stress, and improve […]
Comments Off on The Top Five Benefits of Massage Therapy Continue Reading...Deep Tissue Massage is a massage therapy technique used to help treat specific problems. Though it uses some of the same motions as you might find in Swedish Massage (or, to many people, ‘regular massage’), deep tissue massage is a much more targeted practice. For example, one might seek out a deep tissue massage […]
Comments Off on The Healing Power of Deep Tissue Massage Continue Reading...Swedish massage is the most popular form of massage in the United States. In fact, when you hear someone referring to “getting a regular massage”, they’re probably talking about Swedish Massage. In Swedish Massage, your massage practitioner will use their hands, forearms and elbows to work with the superficial (or surface) layers of your muscles. […]
Comments Off on Everything You Need To Know About Swedish Massage Continue Reading...