Tag Archives: wellness

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  Cycling for a Cause! The Montclair Turkey Ride 2018

  Posted on November 25, 2018 by admin in Volunteer Events

  For the fourth year in a row, SMART Integrative Massage Group was a sponsor of the Montclair Turkey Ride put on by the Montclair Bikery. This year, we gave chair massages to the riders at the after-ride party. Together, our local cycling community purchased over 300 turkeys for the Human Needs Food Pantry and collected $13,600 […]

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  Cyclists Age Better? Yes!

  Posted on May 13, 2018 by admin in Uncategorized

  As most of my regular clients know, I am an avid cyclist. I spent all of January and February waxing poetic about those early spring rides in March only to have those dreams dashed by the endless bomb cyclones of snow that have plagued us this Spring. Thankfully, it appears that we have crossed the […]

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  Turkeys on Bikes! It must be close to Thanksgiving.

  Posted on November 14, 2017 by admin in Events

  Thanksgiving is just around the corner. It must be time for the 5th Annual Montclair Turkey Ride.  Sunday, November 19, 2017, Starting at 9 am at the Montclair Bikery This year, SMART Integrative Massage Group is once again a sponsor. We will ride a 15-mile flat, circuitous route through Montclair, Glen Ridge, and Bloomfield to the Brookdale […]

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  Back-to-School Wellness Tips

  Posted on September 5, 2017 by admin in Uncategorized

  BACK-TO-SCHOOL TO-DO LIST: 1. Drop off at 9:15 am. 2. Massage at 9:30 am. Not only has the summer flown by; but 2017 is passing very quickly. I can’t believe that it’s almost Fall and the school buses will be out on the road again this week. Here are a few reminders to get yourself […]

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