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Our Favorite Healthy Recipes For The Holidays
If you’re like me, you love showing up to gatherings with a well thought-out, lovingly-prepared ...
Read MoreLove, Chocolate, and Massage
Valentine’s Day means chocolate is everywhere chocolate hearts, chocolate covered strawberries, giant hearts ...
Read MoreIs It The End of the Road, or the Beginning of the Road?
“If you’re coasting, you’re either losing momentum or else you’re headed downhill.” – Joan Welsh ...
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How to Stay Active While You’re At Work
Last week, we talked about how sitting too much can be bad for your body. ...
Read MoreHow Couples Massage Can Spark Your Relationships
Let me state a fact for you: Couples massage is one of the best ways ...
Read MoreGuest Post: Exercise and Cancer Survivorship
It is widely known-and repeatedly proven-that exercise goes a long way toward preventing and treating ...
Read MoreFrom Cancer to Colds, Manual Lymphatic Drainage Comforts & Controls
One of the most important systems in the body is the lymphatic system, which acts ...
Read MoreFoot Reflexology Is A Treat For The Whole Body
You may not think about your feet very often. They’re all the way at the ...
Read MoreEverything You Need To Know About Swedish Massage
Swedish massage is the most popular form of massage in the United States. In fact, ...
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