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Our Blog
Page 3
Our Blog
Our Blog
Our Favorite Healthy Recipes For The Holidays
December 2015
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If you’re like me, you love showing up to gatherings with a well thought-out, lovingly-prepared...
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Love, Chocolate, and Massage
February 2016
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Valentine’s Day means chocolate is everywhere chocolate hearts, chocolate covered strawberries, giant hearts...
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Is It The End of the Road, or the Beginning of the Road?
July 2013
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“If you’re coasting, you’re either losing momentum or else you’re headed downhill.” – Joan Welsh...
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How to Stay Active While You’re At Work
April 2015
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Last week, we talked about how sitting too much can be bad for your body...
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How Couples Massage Can Spark Your Relationships
February 2015
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Let me state a fact for you: Couples massage is one of the best ways...
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Guest Post: Exercise and Cancer Survivorship
October 2015
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It is widely known-and repeatedly proven-that exercise goes a long way toward preventing and treating...
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From Cancer to Colds, Manual Lymphatic Drainage Comforts & Controls
June 2015
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One of the most important systems in the body is the lymphatic system, which acts...
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Foot Reflexology Is A Treat For The Whole Body
November 2015
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You may not think about your feet very often. They’re all the way at the...
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Everything You Need To Know About Swedish Massage
May 2015
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Swedish massage is the most popular form of massage in the United States. In fact...
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Recent Posts
Comforting Touch: Pregnancy Workshop for Couples
Cycling for a Cause! The Montclair Turkey Ride 2018
Ugh, it’s those dreaded seasonal allergies again.
Cyclists Age Better? Yes!
Turkeys on Bikes! It must be close to Thanksgiving.
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